What is the recommended amount of protein intake?
The recommended dietary allowance for proteins is based on body weight. For a healthy adult, the recommended dietary allowance is 0.8g/kg,…
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The recommended dietary allowance for proteins is based on body weight. For a healthy adult, the recommended dietary allowance is 0.8g/kg,…
Protein are important macronutrients required for repair of worn out tissues, growth and development. However, that does not mean that…
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