![](https://thesafefood.com/wp-content/uploads/2022/04/autolisi-dopo-2-768x576.jpg)
Gluten free diet: should you consider it?
A gluten-free diet is a dietary approach that involves excluding gluten, a protein found in wheat, barley, rye, and their derivatives, from the food you consume. This diet has gained significant popularity in recent years, not only among individuals with…